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BecauseBecauseBecauseBecauseBecauseFor exampleBecauseBecauseBecauseBecauseBecauseBecauseFor exampleFor ExampleBecauseMore specifically:BecauseBecauseBecauseBecauseBecauseBecauseBecauseThere is more to life than seeking pleasureIs there more to life than pleasure?You decide!Discussion Questions:1) Is it possible to construct a hierarchy of experiences? In other words, is itpossible for pleasure to be more or less valuable than another form offulfillment?2) Do the theories of ancient philosophers about the "good life" hold up in themodern world? Why or why not?3) Is pleasure the same thing as happiness in your experience? Why or why not?4) Think of someone who you would say has lived a good life that you wouldlike to emulate. Is this a person who experiences a lot of pleasure?The point of a good life is mainly to seekpleasureMany influentialphilosophers avidly supportthe importance of pursuingpleasure4th Century GreekPhilosopher Epicurusposits that pleasureand pain are theultimate measures ofgood and badJohn Stuart Mill positspleasure as thehighest measure of agood lifeAccording to Mill,pleasure is the onlything we desire for itson sake, andeverything else wedesire is for thepleasure it brings usMill believes thatdifferent pleasuresexist along aspectrum, with somepleasures more"refined" or valuablethan othersPleasure leads toexperiencinghappinessAccording toPsychology Today,"Research suggeststhat prioritizingpleasure correlateswith greateremotional wellbeing,at least in the shortrun. Simple pleasuresare part of a goodlife."Experiencinghappiness leads to alife well-livedPsychologist PaulBloom shows theimportance ofpleasure insatisfaction andenjoyment of daily lifeExperiencinghappiness can helpgive you thenecessary tools todeal with the stressesand trials of lifeBy replaying happymemories, we canuse our good times toget throughdemanding situationsor periods ofadversityLaughter is proven toreduce cortisol andstress levelsReducing stress is keyto getting the mostout of lifeSeeking pleasureleads us to be presentin the momentBeing present islinked to a healthierand happier lifeLife is about findingmeaning more thanfinding pleasureFinding meaning inlife enables resilienceAccording to a studyby University ofWisconsin-MadisonPsychologist Stacy M.Schaefer, "Havingpurpose in life maymotivate reframingstressful situations todeal with them moreproductively, therebyfacilitating recoveryfrom stress andtrauma."According toSchaefer, "purpose inlife may affordprotection fromnegative events andconfer resiliencethrough enhancedautomatic emotionregulation afternegative emotionalprovocation."Resilience is essentialto surviving life'schallengesAccording to a 2013study from theJournal of PositivePsychology, findingmeaning enables amore selfless form offulfillment thanexclusively seekingpleasureRaising children,which is a veryworthwhile pursuit,tends to increaseparents' sense ofmeaning even whiledecreasing theirshort-term happinessLife is about theimpact you leave onother people morethan personalpleasureHuman beings aredefined and shapedby our interpersonalrelationships; we donot live in a vacuumIt is better to focus oncultivating virtues morethan seeking pleasureMany famousphilosophers, such asPlato, Aristotle, andthe Stoics, putforward "virtuetheory," which positsthat happiness is "theresult of cultivatingthe virtues-- bothmoral andintellectual-- such aswisdom, courage,temperance andpatience."People can have liveda fulfilling life whilehaving experiencedlots of pain andsuffering if they arevirtuousBACKGROUND:Considering what truly qualifies as a life well-lived is a question humans have debatedsince the beginning of time. What is the meaning of life? How can we assure that we getthe most out of our days? Philosophers such as Plato and Epicurus diverged in theiranswers to these questions. While some posit that the main point of a good life is mainlyto seek pleasure, others argue that there is more than that at the core of life such asleaving an impact, being virtuous, or finding meaning. Yet, there are many provenbenefits to pleasure, such as its correlation with happiness and enjoyment. In a world withso much uncertainty, maybe all we can count on are the small pleasures that help us staypresent.

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